What is "Bad Communication" in a Relationship?
A primary reason for couples seeking therapy is to improve their communication. But what does it mean to have bad communication, and what...
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Isabelle Morley, PsyD
Dec 14, 2022
The Damage of Defensiveness
It's a natural human instinct to defend ourselves when we feel attacked. However, this response makes arguments worse. Here's what to do...
Isabelle Morley, PsyD
Nov 16, 2022
Fighting A Lot? Do These 2 Things First
If you want fights with your partner to be less frequent or damaging, there are 2 key things you can and should do right away.
Isabelle Morley, PsyD
Nov 8, 2022
Do Zanab and Cole from "Love is Blind" Stay Together?
We won't know for sure until their wedding day but based on the research, probably not. Here's why. Spoiler Alert! I will discuss...
Isabelle Morley, PsyD
Nov 4, 2022
3 Big Relationship Mistakes on "Love is Blind"
Season 3 has given us examples of behaviors that can negatively impact our romantic relationships. Spoiler Alert! I will discuss examples...
Isabelle Morley, PsyD
Aug 10, 2022
Realistic Romance: Our Flag Means Death (Season 1)
If you love this show, then you'll also love to hear that the examples of relationships in it are top notch. Keep reading to find out...
Isabelle Morley, PsyD
Jul 27, 2022
"Should We Do Couples Therapy or an Intensive?"
If you want to work on your relationship, you might wonder whether weekly couples therapy or a day-long intensive is right for you....
Isabelle Morley, PsyD
Jun 29, 2022
5 Tips for Navigating Conflict
Nobody likes fighting with their partner, and especially if the fighting gets mean. Here are 5 ways to have kinder, more effective...
Isabelle Morley, PsyD
Jun 15, 2022
The Key to Reconnecting During Fights
Do you feel like arguments with your partner can escalate quickly? You're not the only one. Luckily, there's one simple way to slow down...
Isabelle Morley, PsyD
Feb 23, 2022
You're Doing It Wrong: Common Mistakes People Make in Relationships
From having unrealistic and unfair expectations, to handling fights badly, here are the top mistakes people make in their relationships....
Isabelle Morley, PsyD
Feb 9, 2022
Realistic Romance: Keeley and Roy from Ted Lasso
Welcome to the Realistic Romance series, where I analyze and assess popular relationships in television and film. In each post we will...
Isabelle Morley, PsyD
Dec 27, 2021
Shiv and Tom from Succession- Season 3
If you watched Season 3 of Succession, I'm sure you have some strong opinions about Shiv and Tom. I do too. Let's talk transactional...
Isabelle Morley, PsyD
Dec 1, 2021
Realistic Romance: Daphne and Simon from Bridgerton (Season 1)
Welcome to the Realistic Romance series, where I analyze and assess popular relationships in television and film. In each post we will...
Isabelle Morley, PsyD
Nov 10, 2021
Why You Should be Friends with A Therapist
Therapists make excellent friends. You should be friends with a therapist (or several! just not your own, for the obvious ethical...
Isabelle Morley, PsyD
Oct 13, 2021
Building a Culture of Appreciation
Instead of falling into the cycle or criticism where you notice every fault and correct every mistake, try building a culture of...
Isabelle Morley, PsyD
Sep 1, 2021
How to Deal with Trust Issues in a New Relationship
Trust can be hard to establish with someone new, especially if you've been burned in the past. Let's look at how you can deal with trust...
Isabelle Morley, PsyD
Aug 30, 2021
What is Sex Therapy?
Dr. Bailey Hanek answers your questions about sex therapy- what it is, if it's for you, and how to find a great sex therapist. As a...
Isabelle Morley, PsyD
Jul 7, 2021
Summer 2021 is Freshman Year All Over Again
This post-pandemic is starting to feel a lot like freshman year of college. There is a lot of excitement, expectation, and energy. Let's...
Isabelle Morley, PsyD
Jun 23, 2021
Realistic Romance: Shiv and Tom from Succession (Season 1+2)
Welcome to the Realistic Romance series, where I analyze and assess popular relationships in television and film. In each post we will...
Isabelle Morley, PsyD
Jun 9, 2021
"Let's Take a Break"... From This Fight
You're mid-fight and your partner says maybe you should take a break so you can both calm down. You agree. But... now what? I'll tell you...
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